What Are The Expressive Therapeutic Interventions for Childhood Trauma?

Has your child ever experienced trauma or exposed to trauma-inducing events? One little girl was caught in the wrath of a mob of people, in front of her home, at the age of 2 or 3. At least 20-30 people, hostile neighbors, targeted their anger towards her parents. She was an eyewitness and victim subjected [...]

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When to Have That Difficult Conversation to ‘Check In’ With Your Teen

How should parents know when to be concerned about their teen's mental health? Actually, you are the best judge of this, in terms of your child's behaviors and needs. If you notice a change, gradual or sudden, in your child's behavior, attitude and demeanor, that's a sign that you should do a check-in. This is [...]

Here’s What Parents Need To Know About Temper Tantrums!

Why do children have temper tantrums? Haven't we have all walked through a shopping mall and witnessed a todder in the throws of a temper tantrum, screaming and crying, with no awareness of others around or the possibility that he or she is embarrassing that parent? Just wailing. The mother, usually,  in fact, tries to [...]

How Well Do You Sleep At Night?

Have you ever awakened in the morning and your neck, back or even your legs hurt? Maybe you have found yourself tossing and turning all throughout the night. Some people attribute restless sleep to a semi-conscious refusal to let go of the events of the day. Also, it has been said that during our REM [...]

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